A 5K tour just to get some fresh air. I just did the half tour as I had a train to catch.

Just to confirm that it is possible to ride up to St Cyr during the lunch break. My long cut to St Cyr (idea was to find a flatter road) was not a good idea.

Trying to find an easier climbing route, this time via St Cyr but there appears to be a better option taking the Collonges road to the first r'about.

Lunch run from work to change from cycling and a bit more efficient. Aim was to run 5k, need to lengthen run a small bit as it is currently 4.9k down to the end of the cycle path. Pace was 5.

First time out in shorts this season. Rode up to the Fourviere where there was a clear view of Lyon and pre-alps and even snowy alps just beyond.

New career as a runner! No seriously am doing a bit of running for training for next ski season already.

Idea was to do a small ride into the Mont d'Or but as I climbed the rain started and then got heavier and heavier so I cut my losses and headed down as fast as possible but added a mini climb over the

The villages of Molines / Saint-Véran offer 19 kilometres of cross-country ski trails, groomed for skating and classic styles, between 1768m and 2744m altitude.

Vallouise offers 35km of cross-country ski trails which follow the valleys’ rivers and torrents.

General DescriptionDiscover villages and hamlets, each more charming than the next, over 44 km of cross country trails in a unique natural setting.