Bizarrely the motor race that blocked me last time I tried to ride the Signal de St Andre was on again this weekend. Luckily they were elsewhere on Friday but I was concerned I would be stopped again.

Sunday afternoon ride after a pub lunch. I thought I was going quite well but 2m30 slower on the course a cote (Limonest zig zags) compared to my PR.

This walk might be interesting to anyone in Lyon. Basically follow the Park de la Tete d'Or to the far end of the Cité internationale.

Route Description The Col du Sabot - at 2100 m - is the highest of the Isère passes and the only one over 2000 meters. Its near neighbor - the Col de la Croix de Fer at 2064 m - is in the Savoie.

DescriptionFrom the Pucelles loop on the RD106, take the Sentier de la Vie towards Trou Poussebou then Bois de Poussebou (yellow and green markings).

The bike path from Tencin has been extended all the way to Pontcharra over the summer so I decided to check it out, at least as far as Le Cheylas reservoir, Pontcharra is just a bit beyond.

I wanted to retry this route but in the direction I originally planned via the Col de la Croix de Ban -> Col de Luere -> Col de Malval -> Col de Pars -> Châteauvieux.

I should have done the tour in the reverse direction but following my GPS I had trouble finding my way in the mean streets of West Lyon.

The Crêt de l'oeillon is a bit like le Mont Ventoux for the Lyonnais. A mythic summit that you can see in the distance from downtown Lyon. The climate this autumn hadn't been bike friendly.

Very fast tour today. I profited a bit from sheltering behind cyclists where possible. Average speed was 23.9 km/h which is quite good given the climb and complex nature of the semi urban roads.