42 minutes for the whole Col, that's a VAM of 959, 17m15 for the part Theys -> Col des Ayes for a VAM of 1043. I obviously took the first part of the climb easy leaving it for the second section.

Afternoon ride from home to tackled the famous Pierre Grosse singletrack. It consists of 33 very quick and short switchbacks but relatively easy. See map for other trails used.

From the Massons car-park follow the signs to the "La tour d'Arces" then "Pierre Grosse"; carry on past the Pierre Grosse on the left to the end of the trail.

Les monts d'Or is a small range of hills to the north east of Lyon about 15km long.  The high point is Mont Verdun at 626m.

Climb via the road, 55 minutes on an MTB, descent via the trails from the Col du Lauteret, rode through village via Mt Fallet track then back to la Roare.

A serious tour along the cycle path to St Gervais then up and over the Rencurel pass before dropping down to take the Gorges de Bourne but as you can see from the GPS map they were closed.

Climb from Brignoud to Laval. The first part of the climb to the hairpin is quite steep then it flattens a bit up to Laval and there is some tree cover in places in the summer.

Direct climb to the Superga from Turin in 25m53, a long way from Thibot Pinot's race winning time of 13m38 and he'd ridden from Milan! The climb is 450 meters at 9% with a couple of ramps en-route.

DescriptionSouth east facing but quite a bit of shade as you climb through the woods. The climb to Alpe Ompio is 7km at 8% giving 550meters total from the village of Bieno.

DescriptionClimb from Baveno to Levo and then to the end of the surfaced section of the Via Mottarone.