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Back to Rollerski
Back to rollerskiing, pace just under 4minutes / km; so a good running pace :-) but not so fast for rollerskiing. Still it is supposed to be training.
2023-08-29 17:23:58
Skate + swim
I got up reasonably early (for a Sunday) but it was already warm, fortunately the first section is in the trees. I skated at a reasonable pace, more focussed on technique hence 3m51 overall.
2023-07-09 07:28:44
Classic rollerskiing on the twopath
Basically working on diagonal stride rhythm and weight transfer and trying to lengthen glide.
2022-10-25 11:32:39
Very slow wheels
Rollerski with slow wheels, quite good for the arms and technique but managed to fall despite the wheels being safer, doh! Took over an hour to do the return trip - 5m/km.
2022-10-05 12:04:47
Loop via the dykes
Took it relatively easy. HRM was reading below 140 for most of the way but it was my optical monitor so not sure about the accuracy. A bit hard after the hours. 4m17 per km.
2022-08-21 14:32:31
xSkating in the woods
I wanted to skate home from work. Around 15km along the tow path which seemed to be the only valid route and then only possible with cross skates as 6km is on gravel tracks.
2022-06-14 17:25:56
Reassuringly slow
I don't know why I was so slow today. 29 minutes each way. Out of practice and tired arms I guess. First rollerski of the year anyway.
2022-05-11 11:35:48
Inline skate along the Isere
Back on my inline skates for balance, felt better than last year but can still feel every spec of gravel !!!
2022-05-06 11:33:41
Quick Classic Ski
A quick rollerski to work mainly on diagonal technique.
2021-11-18 15:50:19
Foehnski classic
A short Saturday morning ski tour with Valerie, I was on classic skis and Valerie on skating. Very windy and we had to be careful on the way back with the amount of junk on the roads.
2021-10-30 09:47:40
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