Minimum altitude: 125 meters
Distance: 12.3 km
Slope Aspect: West
Vertical Climbed: 34 meters (112 feet)
Vertical Descended: 28 meters
Rollerski with slow wheels, quite good for the arms and technique but managed to fall despite the wheels being safer, doh! Took over an hour to do the return trip - 5m/km.
Warm, a bit of debris on the path in the usual places. Not too many people.