Roller Skiing: Skate + swim - 225 m. (738 ft)

Sun, 9 July 2023


Minimum altitude: 220 meters

Distance: 12.6 km

Slope Aspect: West

Vertical Climbed: 17 meters (56 feet)

Vertical Descended: 14 meters


I got up reasonably early (for a Sunday) but it was already warm, fortunately the first section is in the trees. I skated at a reasonable pace, more focussed on technique hence 3m51 overall. I will have do some speed work as well but there were a lot of cyclists on the path. Swam afterwards in lac St Andre.


V. hot. Path overgrown by the bois francais but good otherwise.


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