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3 (141)
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Road Cycling (141)
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East (15)
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New Bike
Same route as Friday but on the new bike. A bit hotter todayClimb (24m46s. Average HR 163bpm. VAM 859m) 25m34, 164bpmDescent (6m50s. Max speed 62.9km/h, 48.6km/h ave) 6m17s, ave 52.9 km/h, max 69.
2024-09-01 12:07:30
Old Bike
My idea was to test an old bike against a new bike over the same circuit.Climb is 4.04 km over 355 vertical meters giving 8.8% with sections over 10%. 24m46s. Average HR 163bpm. VAM 859mDescent is 5.
2024-08-30 09:40:22
Orta Lake Tour via the Passo della Colma
Same as last year but in the reverse direction. I was looking for another pass but it doesn't seem that the road is surfaced. The weather has been unsettled and it didn't look good reaching Omegna.
2024-08-27 10:34:10
Col de la Poya
Some stats to illustrate how much slower I am than last yearCol de la Poya 44m15 (39m06 last year)Marie de la Combe 25m31s (22m34 last year)Over 10% down. VAM around 750m/h at the moment.
2024-08-07 06:57:04
Tower of the Dogs 2024
I was trying to find a flatter path to the Tower of the Dogs but ended up doing a series of small but steep climbs. I missed the road and looped round via the Corenc town hall on the Ch.
2024-07-24 06:54:03
St Jean le Vieux afterwork
Climb to the Col de la Poya is just under 7km at 7.7% for a VAM of 650 m/h. Not too quick but it seemed very steep.
2024-07-23 17:28:27
Murianette 2024
A bit of drone filming on the climb. VAM of 735m/h including a short stop was not bad. First time on this climb for 2024.
2024-07-18 11:57:49
St Mury Evening Commute
Quite a hard ride as I've cycled every day. The climb to St Mury from Lancey was at a VAM of 710m. 452 meters at 8%. The second half, 24 minutes were in zone 3 with the VAM at 734.
2024-07-10 18:02:27
Alpe Colla to the Monastero St Pietro e Paulo
DescriptionFrom Omegna there is 420 meters of climbing over 6km giving an average grade of 7%. However the section from Germagno to the Alpe Colle is steeper, an average of 11% with ramps around 15%.
2024-07-06 06:51:09
Monte Mesma; Orta; Italy
RouteNice little ride along the foothills of lake Orta to a monastry on top of a hill with lake views. The route passes through a few traditional Italian villages. There is a bar in Miasino.
2024-07-04 15:36:42
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