20m44 for the leg south, just 1 second off my PB - I'll have to try harder next time. There was a little bit of a tailwind mind. That's a pace of 3m26 / km; which is okay really.

JG, Matt and I decided to do a short loop via the Chemin de la Pivolle and Croix du Trousset singletracks. The Pivolle is great climbing or descending.

With the end of the lockdown we decided to push out a little bit to this classic switchback descent. Unfortunately it started to rain, hard just as we were arriving.

I'd not road cycled since before the lockdown and it was hard. Far too many kilos to carry and no real zip up the hills. Had to use my x32 far too often on the climb.

Taking advantage of the end of lockdown we rode across town on the bikepath then up the zigzag trail at Montfort to come back along the Coteaux trail.

Mix of double polling, diagonal stride and pole double kick. Got under an hour for the return trip, which is not bad. Starting to get a bit more slide and at least had good poles this time.

Evening ride with JG, Chris and Matthis. The trail was new to them. We trundled over to the Larguit climb then back across the Côté Borne. A bit of a change from the usual singles.

We wanted to push right up the Manival valley to the cabin but due to lack of time stopped about 200 meters short. We returned via the main trail as it was damp.

Back to skating, a little 20km roll in 1h20 at 4m/km average. A tail wind on the way home meant I moved up to 8th place on the Gieres-Domene segment in 10m40. Not bad.

After doing a few short climbs near the house I decided to go over to the local towpath for a "flat" out and back.