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This route is all front loaded. The first 3km climb 200 meters, things are then a bit easier, another 200m over 4.5km to bring the total distance to 7.5km with the descent just 1.

Last year I was dissapointed to have climbed in 58 minutes. This year, almost the same time to the second and I'm quite pleased with a VAM of 784m.

Felt ok climbing but 58 minutes compared to my PR of 49 ! Losing time all along the climb, a bit disappointing really but I guess I'm not prepared to bury myself as before for a PR.