DescriptionThere is a small, 1.3 km loop through the woods and a biathlon shooting range. The loop has a short climb that is quite hard if you repeat the loop.

I've just replaced my rollerski wheels and have new poles after breaking a pole at the end of last season so wanted to check everything was working. It wasn't.

General DescriptionStarting this route in Pettenasco (it has to start somewhere despite being a loop) head south. There is s small climb up to Orta then along the lake.

General DescriptionThe climb to Quarna Sotto is 400 meters of vertical over 5km giving an average gradient of 8%. The switchbacks at the end are steeper.

General DescriptionThe climb is split into two sections. From the lake at Pettenasco to Pratolungo it is around 6% over 2.5km for 150 meters of climbing.

Back on the blades due to my tennis elbow. The idea is to work on balance and stride length with the hope this will transfer over to rollerskiing.

I decided to head back up to Le Pleynet.

General DescriptionFrom one of the car-parks at the col (take care, thieves operating) head to the Col du Coq then take the trail north-west which climbs through woods before turning North East at 150

There was a bit of a weather window this morning. Unfortunately I was a bit late and missed the best conditions before 10am.There is still snow at the bottom of the pistes at Pipay.

Murianette then over to the Combe de Lancey via the Revel - le Mont backroad. Seriously why make life easy when you can make it hard. The "tres amigos" met over at B.