Minimum altitude: 150 meters
Distance: 14.1 km
Slope Aspect: South
Vertical Climbed: 38 meters (125 feet)
Vertical Descended: 16 meters
Return to the banks of the Rhone. I've broken a skate pole (roooh !) so stuck with classic but probably a good thing. Work to do on technique - more ankle flex and more leg extension. Time wise a minute quicker than last time - but still the slowest on the segment !
Not too cold, dry. Not too many people before lunch.
