Road Cycling: col de la Poya - 798 m. (2,618 ft)

Tue, 5 July 2022


Minimum altitude: 218 meters

Distance: 28 km

Slope Aspect: North-West

Vertical Climbed: 628 meters (2,060 feet)

Vertical Descended: 671 meters

Rating: 3


Ride into work via le col de la Poya. Not too bad this morning but I was rolling along. The climb is 7.5km for 550m of V+. 39m19 is around what I've been climbing at the last few years but a long way off my 36m46 record in 2017. Still can't push it in the morning. That's a VAM of about 850m/h and 1h20 for the ride to work, cut it a bit fine.


Rain overnight, damp roads in places. Lots of traffic in Brignoud due to the bridge closure. Nice temperature.


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