Minimum altitude: 224 meters
Distance: 8 km
Slope Aspect: Various
Vertical Climbed: 77 meters (253 feet)
Vertical Descended: 80 meters
Spent an hour doing some classic ski diagonal stride balance and stability exercises. The principal aim is to be balanced on the front of the kick ski (front wheel) at the end of the push phase. This is not particularly easy in reality.
Pleasant in the morning, cycle paths in generally good condition.