Minimum altitude: 171 meters
Distance: 12.9 km
Slope Aspect: Various
Vertical Climbed: 20 meters (66 feet)
Vertical Descended: 18 meters
I decided to spend a bit fo time doing some no poles exercises aimed at improving balance but not ideal as a huge number of people in the park for a running race. I then did a couple of tours of the park before nearly getting taken out by a car driver who wasn't looking when he pulled out from a junction on the skate back home.
Quite warm, paths all in good condition and swept