Minimum altitude: 172 meters
Distance: 6 km
Slope Aspect: Various
Vertical Climbed: 14 meters (46 feet)
Vertical Descended: 14 meters
Return to running after a two week layoff. Testing my old Decathlon KALENJI RUN 100 8 euro shoes (ok they are 12 euros today). 4k around the outside of the park, splits on left, best splits on right in brackets
2nd fastest 3k time at 16m55 compared to 16m07. Not too bad for restarting although a bit stiff now.
Relatively warm, shorts n t-shirt weather