Minimum altitude: 220 meters
Distance: 10.1 km
Slope Aspect: West
Vertical Climbed: 12 meters (39 feet)
Vertical Descended: 13 meters
A return to classic style after a few weeks of skating. Working on weight transfer for both kick double pole (pas d'un) and diagonal stride (alternatif) techniques. 4m49/km which is not too bad. Will aim for under 4 minutes.
Mostly clear on the path, few leaves/twigs and dry.