Road Cycling: Col de la Poya matinal - 832 m. (2,730 ft)

Tue, 18 July 2023


Minimum altitude: 272 meters

Distance: 28.1 km

Slope Aspect: North-West

Vertical Climbed: 605 meters (1,985 feet)

Vertical Descended: 644 meters

Rating: 3


Got up reasonably early to ride in to work via one of the valley cols. Feeling a bit better and times are back in the averages, climbed principally in x25 and sometimes x28; which is better than the x32 of the last few outings. 1h20 for the ride; again about 10 minutes quicker than I have ridden it recently.

For the Col de la Poya: 550m, 7.4km, 7.5%. VAM 844m/h. 158bmp. 39m06 (PR 36m46)


18C average, overcast, fairly pleasant if a little humid cycling weather. Still some gravel on the Lancey climb, needs a good storm to clear it out. Other roads okay.


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