Running: Run and swim - 315 m. (1,034 ft)

Sun, 2 July 2023


Minimum altitude: 294 meters

Distance: 4 km

Slope Aspect: West

Vertical Climbed: 47 meters (154 feet)

Vertical Descended: 27 meters


Posted as the route around Pettenasco is interesting. 1.5km by the lake, 1km on a small loop through the village with a climb then 1.5km return giving just 4km overall. run definitely better with a good stretch before starting. No ligament pain. Did this route 3 times over the vacation; between days on the bike. Followed by a 200m swim in the lake to cool down.




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