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BASI L2 Day 10
Last day of the BASI L2/L3 Course and a mix of classic and skate training. Managed a few PRs on the skate with a 3:59 /km average over the 7km bois blue loop.
2022-01-21 13:17:15
BASI L2 Day 8 Chamonix
Back for more, Nikki, Same and friends. A Day spent coaching both classic and alpine with the girls from Chamonix Adventure Running Company (http://www.theadventurerunningcompany.com).
2022-01-19 16:03:31
BASI L2 Day 7
First day of teaching evaluation for the BASI L2. In the morning we had a classic group, Nikki, Sam and friends from the Adventure Running Company and in the afternoon skate lessons.
2022-01-18 16:35:53
Basi Nordic Day 5 - Chamonix
Morning was classic evaluations - still not good enough. Afternoon spent square bashing on Descents and Skating technique - particularly posture and arm position.
2022-01-14 14:36:55
Chamonix night ski CL
Usually just the green is open for the night ski but this time they hadn't blocked the trails at the bridge so I took advantage to ski right up to the blue piste.
2022-01-13 19:15:38
Basic Nordic Day 1
First day of the BASI Nordic level 2/3 course in Chamonix. Morning spent on classic skis - largely working on double polling technique.
2022-01-10 16:44:00
Last but not least
After the morning activity a farewell, then, to the Chamonix tracks with a last skate up to the top end and back.
2020-01-17 13:52:04
Final exams
Morning spent going around the start zone of the cross country tracks demonstrating skate and classic techniques, filming and getting feedback.
2020-01-17 11:14:20
Chamonix Night Fever
I've never tried night ski de fonding before so decided to go out on the Chamonix night skate. I can thoroughly recommend it. There were a lot of people on the 3km "loipe" so you won't feel alone.
2020-01-16 18:50:33
L1 Instructor Course Day 4: Classic AM and PM
Another dollar, another day. Some fairly intense activity, classic striding and weight transfer in the morning. Skating one/two technique in the afternoon with a half hour teaching session.
2020-01-16 16:31:04
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