Thu, 16 January 2020
Minimum altitude: 1,038 meters
Distance: 26.8 km
Slope Aspect: South
Vertical Climbed: 139 meters (456 feet)
Vertical Descended: 136 meters
Another dollar, another day. Some fairly intense activity, classic striding and weight transfer in the morning. Skating one/two technique in the afternoon with a half hour teaching session. I was teaching Skate Two (v2) and chose the "dobbeldans" or one skate dance as my example along with skate two timing. Here's the reference.
Cold in the morning, warm in the afternoon.