Minimum altitude: 219 meters
Distance: 12.5 km
Slope Aspect: West
Vertical Climbed: 7 meters (23 feet)
Vertical Descended: 9 meters
Mix of double polling, diagonal stride and pole double kick. Got under an hour for the return trip, which is not bad. Starting to get a bit more slide and at least had good poles this time. Quite hot, not too many people about.
Now pretty much dry with only a bit of gravel at the first lake.