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Alpine Skiing (7)
Hiking (3)
Inline Skating (2)
Mountain Biking (22)
Nordic Skiing (51)
Off Piste Skiing (8)
Road Cycling (22)
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East (181)
Innovallee Skating Exercises
A mix of slowish skating and some exercises - Swiss cross, one foot etc. Remarks - in V2 poles are still planted too far apart and hands should come down close to hips. Not following through enough.
2021-11-09 12:32:35
Classic training
A bit of technique training for classic. I took advantage of this gentle 3% hill to give a bit of resistance for diagonal stride. Getting reasonably comfortable at the end of the session.
2021-11-01 16:54:05
Montbonnot - Meylan Inovallée
Why not ski from work along the large bike paths of the Innovalley. Well no good reason plus I commute on them and there is hardly anyone who uses the paths which are both wide and well maintained.
2021-10-19 11:40:54
Sunday lunch Ride
A little pre Sunday lunch ride with tot over the Bergers climb and down the steps. After my recent crash didn't clear 1 of the steps as I didn't want another bad knee.
2021-10-17 11:46:01
PR on the climb
Finally broke my PR on the Berger climb: 9m45, 20 seconds quicker than 2013 and I was an a lighter hardtail back then.
2021-08-28 10:36:54
Afternoon Ride
We climbed (raced really) with a running group on the climb.
2021-08-26 16:33:21
Lunch Sk.8
A PR on the N -> S leg of 10m15, now to see if I can improve on that on rollerskis.Some nice sensations on inline skates in terms of balance and breaking.
2021-08-26 11:06:10
le Frènet
The number of times I've ridden past this little dead end climb I finally decided to see where it goes. In fact the hamlet of le Frènet is quite extensive with some cute chalets etc.
2021-06-06 16:14:27
l'Aulp du Seuil between the rain showers
A quick trip to get some air between the rain storms and see where the snowline is.
2021-05-16 15:03:41
Aulp du Seuil, and why not?
The clocks have changed so it is difficult to find the right timing for a before work.
2021-03-29 07:20:00
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