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3 (137)
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Hiking (2)
Mountain Biking (18)
Road Cycling (114)
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East (20)
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Between the showers
Felt tired today, still recovering from 'flu so decided to take it easy with a little loop around Mont d'Or. Went to look at the airbase, it is still active with armed soldiers patrolling.
2022-11-18 15:24:28
Monts du Lyonnais, Lyon, France
The Monts du Lyonnais are a small mountain range to the SE of Lyon. The high point is the crĂȘt Malherbe at 946 meters but my objective was the signal de Saint-AndrĂ© at 934 meters.
2022-11-12 15:49:11
Col de la Croix de Peccata, Mont Mezenc, Massif Central, France
DescriptionFrom Yssingeaux (there is a free autoroute from Lyon - the N88) you climb 400 meters over 16km but there are some sections of 8%.
2022-10-27 13:06:09
Real col du Verdun
A real col du Verdun this weekend with a climb on the closed section. Absolutely no-one around and few cars. Climb is just steep enough on 42x24 but not too steep.
2022-10-08 16:40:51
Mont Verdun, Limonest
Pushed out to Limonest today and the closed Mont Verdun climb which I descended. A lot of cyclists on it enjoying the Sunday afternoon sun.
2022-10-02 14:26:16
Evening Training
Usual 4x8 min intervals. Timed it better to finish the intervals on the climb and a part of the descent.
2022-09-05 17:27:11
Murianette intervals
Second interval session of the week, this time over the Murianette. 4x8s work quite well although at Revel you have to continue up the hill for 3 minutes.
2022-08-26 11:48:13
St Jean and Belledonne Intervals
First intervals for a long time. I decided to try 4x8. First set was hard but after ok but need a bit of a slope to get the HR up.
2022-08-22 17:45:21
Curienne - Mont St Michel
Return from Chambery to get some base miles in. Apart from the climb at Threshold mostly <140bpm on the valley roads. I'd not done the Curienne loop before, it is a favourite for Chambery riders.
2022-08-20 15:01:27
Early bird
Ride to work but staying on the Chartreuse side of the valley to allow a bail out if time was a problem 1h11 for the ride so leaving at 7.30 was in work for 8.40.
2022-08-10 06:49:28
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