Running: Evening Lyon Park Run - 175 m. (574 ft)

Tue, 28 November 2023

Technical

Minimum altitude: 172 meters

Distance: 5.4 km

Slope Aspect: Various

Vertical Climbed: 11 meters (36 feet)

Vertical Descended: 11 meters

Description

Couldn't keep improving. 30 seconds slower compared to last week but it was cold. Time seemed to be lost at the start, I was trying for negative splits.

  • Parc de la Tête d'Or 21:13 -> 21m41
  • Parc Tête d'or - Entrée Lycée du Parc - 1.5km 8:07 -> 8m10
  • Tête d'or - Tiers Nord 8:33 -> 8m30
  • Park 3K 16:02 -> 16m25

Conditions

Not as wet as last time but still very wet. It never stops raining. Cold

Route


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