Minimum altitude: 214 meters
Distance: 14.3 km
Slope Aspect: Various
Vertical Climbed: 29 meters (95 feet)
Vertical Descended: 29 meters
Back to largely double poling in an anticlockwise loop. Having recently done quite a bit of skating with no poles balance is definitely better. Not too many people as it is August. Not much shade so pretty hot at the end. Around 56 minutes for the loop.
About 25C, north east breeze. Hot by the end. The road section had gravel on corners and a few potholes but nothing dangerous.