Practice double polling, freeski, gear 1 and gear 2. I didn't feel like going out too much to be honest due to tiredness but glad I made the effort really.

I've just replaced my rollerski wheels and have new poles after breaking a pole at the end of last season so wanted to check everything was working. It wasn't.

Lunch skate in the heat before a picnic by the river. Family on bikes.

From the Bois de Batie car park follow the cycle trail to towards Chambery for 500m under the bridge.