Roller Skiing: Skating Technique - 224 m. (735 ft)

Mon, 15 June 2020


Minimum altitude: 219 meters

Distance: 12.5 km

Slope Aspect: West

Vertical Climbed: 8 meters (26 feet)

Vertical Descended: 8 meters


More technique work. Trying for balance and feeling the outside edge of the skis.

Overall 3m29/km, which is pretty good plus a PR of 19m28 on the south leg - previous PR was 20m43. The return was 21m16 (PR 20m48 but with a tailwind) so not shabby either.


Dry, a bit of mud from the weekend rain


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